subway teriyaki chicken salad calories

Per 1 sandwich - Calories: 370kcal | Fat: 4.50g | Carbs: 57.00g | Protein: 25.00g There are 332 calories in 1 serving (244 g) of Subway Chicken Teriyaki Wrap. The variety of salads with different ingredients and taste is available for you. A Chicken Tikka sub has 303 cals while a Chicken Breast one has 299 – both have fewer than a Spicy Italian Salad which packs a hefty 314 cals. mels subway-teriyaki-chicken-salad-w-sweet-onion-sauce nutrition facts and nutritional information. Nutrition Facts. Get full nutrition facts for other Subway products and all your other favorite brands. Oven Roasted Chicken Salad. There are 230 calories in 1 serving (399 g) of Subway Sweet Onion Chicken Teriyaki Salad. Calories in Subway Chicken Teriyaki Salad. --- Opening times are now 9:30am-9:30pm --- Last orders are 9:30pm --- : Calorie Breakdown: 21% fat, 54% carbs, 25% prot. This variety makes every salad fit for you. subway teriyaki-chicken-chopped-salad nutrition facts and nutritional information. Percentages are based on a diet of 2000 calories a day. 20 g. There are 240 calories in a 1 salad serving of Subway Sweet Onion Chicken Teriyaki Salad. 1 salad (415g) Nutrition Facts. Per 1 salad (427g): 240 Calories | 3g Fat | 34g Carbohydrates | 4g Fiber | 22g Sugar | 20g Protein | 720mg Sodium | 50mg Cholesterol | … Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Find calories, carbs, and nutritional contents for subway teriyaki-chicken-chopped-salad and over 2,000,000 other foods at MyFitnessPal.com. : Calorie breakdown: 18% fat, 18% carbs, 64% protein. Log food: Subway Sweet Onion Chicken Teriyaki Salad Dressing & croutons not included. The dressing adds 40 calories, 0g fat, 85mg sodium, 8g sugar, and 9g carbs to each salad’s nutrition tally. CHICKEN TERIYAKI An Asian classic, is made with tender chicken pieces dressed lightly with teriyaki sauce, served hot and topped with your choice of vegetables and condiments on freshly baked bread. A Turkey Breast and Ham sub at 293 calories and the Chicken Teriyaki, at 322 cals both pack less energy than a Chicken and Bacon Ranch Melt Salad which contains a whopping 334 cals. 13 % 3g Fat. 1 bowl. Serving Size: 1 salad (427g) Amount Per Serving. Nutrition Facts. Calorie Goal 1,790 cal. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. 2.8 g. Carbs. Popular Calories Burned Searches: Subway Chicken Salad Calories. Subway Subway - Chicken Teriyaki Salad. How does this food fit into your daily goals? 210 / 2,000 cal left. 760 calories. You'd need to walk 28 minutes to burn 100 calories. : Calorie Breakdown: 14% fat, 58% carbs, 28% prot. Sweet Onion Chicken Teriyaki (includes Sweet Onion) – 220 calories, 32g carbs, 4g fiber, 3g fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories: 259, Fat: 3g, Carbs: 32g, Protein: 21g, Fiber: 5g. Veggie Delite Salad. 350 calories. Delivery times may vary due to the current situation, our drivers are operating a NO CONTACT delivery service in order to keep you safe. 300 calories. Allergy Information: a Subway Sweet Onion Chicken Teriyaki contains gluten, sesame, soy and wheat. 34 % 18g Protein. Serving Size. ... Calories In Subway Chicken teriyaki salad. There are 400 calories in 1 sandwich of Subway 6" Chicken Teriyaki. 21 grams of organic plant based protein 5 grams organic fiber 3 grams net carbs 0 grams sugar 150 calories per serving Gluten free, kosher, vegan, non-GMO, soy free, dairy free, carrageenan free, and no artificial ingredients Certified USDA Organic! Many Subway menu items are nutritious and are low in both fat and calories. 1 sandwich (554g) Nutrition Facts. The least healthy meals at Subway Not every Subway meal is healthy. Log food: Subway 12" Sub – Sweet Onion Chicken Teriyaki Standard sub recipe. Nutrition Facts. subway sweet-onion-teriyaki-chicken-salad nutrition facts and nutritional information. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Find calories, carbs, and nutritional contents for subway chicken-teriyaki-salad and over 2,000,000 other foods at MyFitnessPal.com. 1 salad (415g) Nutrition Facts. Teriyaki Chicken Salad Teriyaki Stix 1 serving 360.0 calories 26.0 grams carbs 13.0 grams fat 35.0 grams protein 5.0 grams fiber 110.0 mg cholesterol 3.0 grams saturated fat 1320.0 mg sodium 0 grams sugar 0 grams trans fat Comprehensive nutrition resource for Subway Sweet Onion Chicken Teriyaki Salad. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 193 calories in 1 serving (385 g) of Subway Sweet Onion Chicken Teriyaki Salad. There are 100 calories in 1 serving for 6" sub (3 oz) of Subway Components, Teriyaki Glazed Chicken Strips. 17.1 g. There are 152 calories in 1 serving of Subway Chicken Teriyaki Salad. Calories. Energy. 14.2 g. Prot. To keep your healthy eating plan on track, its important to check Calories on Subway salad and the number of carbs before you order. You'd need to walk 44 minutes to burn 158 calories. Calories in Subway Turkey Breast & Ham Salad. There are 158 calories in 1 salad (387 g) of Subway Australia Salads with 6g Fat or Less, Chicken Teriyaki, no dressing. Chicken Teriyaki Salad Cals. 3 g. Carbs. 1 serving (371g) per serve. Fat. Calories in Subway Chicken Teriyaki based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Chicken Teriyaki. , protein, carbs and other nutrition information submitted for Subway Sweet Onion ) – 220 calories, carbs! 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